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DESCRIPTION:Prenatal Yoga taught by Karen Safire 6 Week Series This class
  is suitable for women in their 2nd and 3rd trimesters            6 Mond
 ays starting January 30 - March 12\, no class February 18 In this series
  we will learn and practice yoga postures:  that support the mother and 
 baby during pregnancy strengthen the legs\, tone the abdomen and pelvic 
 floor relieve many of the common discomforts of pregnancy Learn and prac
 tice breathing exercises and visualizations that: help calm the mind and
  prepare for childbirth encourage connection to our ever changing body  
  Location: Pediatrics on Hudson          615 Broadway\, Hastings on Huds
 on\, NY  Time: 	         9:00-10:00am Phone:      (914) 963-1663 &lrm\; 
  Cost: 	         $120.00 for the series For more information email: kare
 nsafire@gmail.com  Karen received her Hatha Yoga teaching certification 
 from Cyndi Lee\, director of OM Yoga Center\, in New York City in 1997. 
 She received her prenatal yoga certification in 1998 from Janice Clarfie
 ld.
URL:http://tarrytown.patch.com/events/prenatal-yoga-taught-by-karen-safir
 e-6-week-series-this-class-is-suitable-for-women-in-their-2nd-and-3rd-tr
 imesters-6-mondays-starting-january-30-march-12-no-class-february-18-in-
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SUMMARY:Prenatal Yoga taught by Karen Safire
LOCATION:Pediatrics On Hudson: 615 Broadway\, Hastings on Hudson\, NY
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