- Learn to get through a crisis without making the situation worse
- Learn to get your needs met without damaging relationships
- Learn to take control your emotions
- Learn mindfulness skills to reduce your suffering and improve life
Group will be held on Tuesday evenings starting on December 3, 2013. For more details go to: www.rebekahshackney.com/dialectal-behavioral-therapy-skills
We’ve removed the ability to reply as we work to make improvements. Learn more here
