MOM, BODY AND STROLL - FALL SESSION SCARSDALE - STARTING TUESDAY, SEPTEMBER 23rd - NEW TIMES ARE TUESDAY AND THURSDAY at 9:30 - 10:15am. WEDNESDAY NIGHT @ 6pm, SATURDAY @ 9am. ALL CLASSES CAN BE TAKEN WITHOUT A STROLLER IF YOU DON'T HAVE A CHILD OR HAVE THEM WITH YOU. THIS CAN BE TREATED LIKE A BOOT CAMP WORKOUT FOR YOURSELF ESPECIALLY IF YOU ARE HEADING DIRECTLY FROM WORK. SIGN UP FOR YOUR COMPLIMENTARY CLASS NOW OR YOU CAN TAKE IT IN ANYTIME THAT SUITS YOU. WE HAVE SINGLE DAY, 10PACKS, 1 class a week, 2 classes a week or 3 a week. If you sign up for the three day package the 4 day is free!! and partners, grandparents and caregivers are always welcome to join us for complimentary classes. CHECK OUT OUR WEBSITE FOR MORE DETAILS www.mombodystroll.com or contact me email@example.com Complimentary - TRIAL CLASS www.mombodystroll.com The Stroller is your equipment and the park is your gym! This program was created by a mommy for mommies!! Mom, Body, and Stroll is a 45- minute all over body conditioning class for mom and baby. This class is for pregnant moms, new moms recovering from pregnancy and conditioned moms with one or more stroller-aged children. We combine cardio drills, strength training exercises and stretching to increase overall fitness, this means you get a total body workout! We cater to all fitness levels.