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Community Corner

"Arthritis Fitness"

Dierdre Pachon, who teaches at the JCC, and specializes in Arthritis Fitness, will present the program.  Our Men’s Club, and Women’s Fitness Club are prime examples of potential sedentary lifestyles.  Her courses are tailored to meet the needs of her students.  There are two general aspects of her morning presentation, viz.  general well being and specific joint problems. 

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