Community Corner
Vegan for Her: An Author Meet and Greet + Book Signing
Join JL Fields for an Author Meet and Greet + Book Signing
Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
Women AND men, meet and mingle with the author at Turquoise, a vegan-friendly restaurant in Larchmont. Books will be available for purchase.
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About the book
Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet is a guide to meeting the unique needs of vegan women, with recipes and practical information for optimal health at every stage of a woman’s life. In Vegan for Her, dietitian Virginia Messina tackles the issues most pertinent to women who follow or who are considering a vegan diet, and JL Fields provides health-supportive recipes and tips for taking your veganism beyond the plate. With specific guidance on meeting women’s unique nutritional needs throughout the lifecycle and information about food choices that relate to many health concerns, Vegan for Her is a practical and realistic guide to making sure your plant-based diet is as healthy as it can be.